Vishu Sadhya Recipes

Vishu Recipes

Saturday, June 7, 2014

ABC Juice - Apple Beet & Carrot Juice - Miracle Drink

Apple Beet & Carrot Juice
 With more only one week  to leave India, to Coimbatore for vacation, i am busy in packing, purchasing etc., etc.,. Above all i have to clear my fridge which is the toughest one, as you can imagine how we use to store a whole lot of things in it. That's were i ended up with this recipe as i have to put use of beets and carrots lying in my veggie basket.

ABC Juice
But apart from that you have a whole lot of benefits in this juice as it is called 'Miracle drink' or ABC drink. It helps in rejuvenating  inner and outer body, cleanses skin, and good for kidney, liver and  is recommended as treatment of lung cancer. Taking this drink at least once in a week is good for your health especially for women as it increases your hemoglobin level.  You can learn about this drink here
This juice has incredible color and naturally sweet with a heavenly combination of apple, beets and carrots. Packed with nutrients this refreshing drink has added lemon punch and ginger flavor.  To make this super tasty juice i simply blended up all  in  mixer and strained to extract the juice. *I made use of the pulp in another way, just peep into my notes for it.
Apple Beet & Carrot Juice

ABC Juice/ Apple Beet & Carrot Juice - Ingredients:
Preparation time: 10 mins | Recipe cuisine: World | Category: Drinks | Serves: 3

Beetroot - 1
Carrot  - 2 small
Apple  - 1
Cucumber  - 1 ( optional) (salad cucumber)
Ginger - 1/4 tsp (chopped)
Lemon - 1
Sugar -  2- 3 tbsp ( as needed)
Water - 1 1/2 cup ( to dilute)
Ice cubes - few to serve

Method:
1. Wash, peel the skin with a peeler and chopp all the veggies and fruits into bite size. Transfer it to a blender along with sugar, ginger, 2 ice cubes and  little water and blend it till smooth.
 

2. Add rest of the water and blend it again. Strain it through a filter and collect the juice.
 

3. Press it with a spoon to extract the juice completely.
 

4. Finally add the lemon juice and stir well. Keep refrigerated for a while for the flavors to blend well.
 

Add some ice cubes and serve chilled!. I used my jam bottle as a prop this time.
ABC Juice

My notes:
  • Ginger and lemon gives a nice flavor and taste so don't omit it. You can also add few mint leaves. 
  • Serve the juice fresh. 
  • Cucumber is added for an extra benefit. It is optional. 
  • * Use the pressed pulp as a face mask along with 1 tsp Multhani metti(clay) & 1 tsp curd. 
Linking this to Favorite recipes event hosted by Beulah, event of Swathi


5 comments:

  1. Marvelous Idea of a healthy juice... best choice for kids... I will sure try out :-)

    ReplyDelete
  2. Wow, super healthy drink! Simply love the color! Thank you for sharing this awesome recipe with Favorite Recipes event!

    ReplyDelete
  3. nice combo n healthy juice..love d title.

    ReplyDelete

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